Practice Movement


BG 2.50

When every act becomes an act of worship, you transcend both good and bad, even in this life. Therefore strive for yoga, which is the art of all work.

What is Less or More Than a Touch?

I think human touch, done with calm intention and conscious ease, is a total life-affirming blessing of the most spiritually orgasmic kind, healing and restorative and achingly transcendent in quiet but thoroughly kaleidoscopic ways.

Night & Day

What is night for all beings is day for a disciplined yogi, as he is one with the vision of the soul (apavarga); when all beings are active with worldly pleasures (bhoga), the yogi considers this as night by keeping himself aloof from worldly thoughts.

Bhagavad Gita II.69

Sankalpa 2013

My teaching, partner and all relationships support and deepen the connection to my spiritual self. I honor my true self in all decisions.