Day 254

We are not practicing to take the edge off. The asana are not an ancient and time-tested alternative to Valium. We are practicing asana to realize our divinity, enact it in this lifetime, and share it with all beings. By dedicating our practice to this end, we are affirming big, believing big, praying big, and allowing big things to happen.

Meditations from the Mat


Late Afternoon Sun in the Studio

Like being in a tree house.